What should you wear in hot weather?

Not all fibers perform the same way in warm conditions. Natural fibers such as linen and lightweight cotton are known for their ability to absorb moisture and allow air to circulate. This helps sweat evaporate more efficiently, creating a cooler feeling on the skin.

Linen is often considered one of the most suitable fibers for hot weather thanks to its excellent breathability and moisture absorption properties.
 

The type of fiber is important, but fabric construction matters too. Lightweight fabrics with an open weave or knit structure allow air to move more freely, helping excess heat escape.

As a result, two garments made from the same fiber can offer very different levels of comfort depending on how the fabric is engineered.
 

Synthetic fibers such as polyester and polyamide absorb very little moisture. As a consequence, sweat tends to remain on the skin or on the surface of the fabric, which can lead to a sticky and less comfortable feeling.

In very hot conditions, natural fibers often provide a greater sense of freshness because they absorb moisture more effectively and support evaporative cooling.
 

Many people instinctively choose lighter and tighter clothing when temperatures soar. However, loose-fitting garments are often more effective at promoting comfort.

Loose clothing creates an air layer between the fabric and the skin, encouraging natural ventilation. This airflow helps remove excess heat and moisture, improving thermal comfort throughout the day.
 

The common belief that white clothing is always cooler than dark clothing is only partially true.

For garments worn close to the body, lighter colors can help reflect solar radiation and reduce heat absorption. However, when clothing is loose-fitting, factors such as fiber type, fabric construction, and airflow often have a greater impact on comfort than color alone.

In some situations, darker fabrics can even offer enhanced protection against UV radiation.